I used to thrive on stress. It was the determining factor in my emotional state, my health, the decisions I made and my fight for perfection. By… Read more “10 Mindful Rituals for Everyday Success”
Tag: mindfulness
A Return to Love
The other day I wanted a cup of tea. I have one of those old stove kettles that get scorching hot when the water boils. The first… Read more “A Return to Love”
Am I the Coach for You?
I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality. Byron Katie The other day,… Read more “Am I the Coach for You?”
Adventures for the Soul: Day 28
28 DAYS: ADVENTURES FOR THE SOUL. What a full circle moment. I arrived back in snowy Seoul on Sunday afternoon with the Sunday blues but the last… Read more “Adventures for the Soul: Day 28”
Adventures for the Soul: Day 27
28 DAYS: ADVENTURES FOR THE SOUL. Dear Beloved Ones, Today was my last day on this incredible journey in searching for what sets my soul on… Read more “Adventures for the Soul: Day 27”
Adventures for the Soul: Day 26
28 DAYS: ADVENTURES FOR THE SOUL. Today was all about self-care. I’m not gonna be shy about it and just tell you: I went for two… Read more “Adventures for the Soul: Day 26”
Adventures for the Soul: Day 25
28 DAYS: ADVENTURES FOR THE SOUL. Dear friends, family and faithful followers, I apologise for Day 25’s delay. I got food poisoning yesterday when I… Read more “Adventures for the Soul: Day 25”
Adventures for the Soul: Day 22
28 DAYS: ADVENTURES FOR THE SOUL. Hello friends, Happy Monday to you and blessings for a wonderful week! Today my mom and I took it… Read more “Adventures for the Soul: Day 22”
Adventures for the Soul: Day 21
28 DAYS: ADVENTURES FOR THE SOUL. Happy Sunday from smokin’ hot Bangkok! Although I’m feeling a little tired today, mom and I went on an awesome… Read more “Adventures for the Soul: Day 21”
Adventures for the Soul: Day 20
28 DAYS: ADVENTURES FOR THE SOUL. Friends and followers, Today we took a long drive out to Kanchanaburi Province in Thailand, where we visited the… Read more “Adventures for the Soul: Day 20”
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